Tuesday, February 3, 2015

Getting Red, Green and Yellow by Weight Loss Juice Diet Recipes

Looking for the way you lose your weight is the important thing to do. Since you are the one who know what’s your body needs to lose some weights. If you are the type of hyperactive person, getting more exercises is the answer on losing some weights. If you love to have some experiences of your taste buds, you need to have meal plan to lose weight yet you still eat what you want. Some overweight people love to try weight loss juice diet recipes to experience the taste yet reduce some calories. Despite of losing weights, healthy juices also have other benefits for our health.

Red is more interesting!

The first Weight Loss Juice Diet Recipes that you may like is being called as Beets and Treats. The main ingredient is the beetroot that creates red color too. You can mix 1 beet root (175 gr) and 2 leaves of red cabbage. Add 3 medium carrots, ½ lemons, an orange, ¼ of pineapple and 2 handful of spinach. You are not allowed to add sugar. The sour taste from lemons and the sweet taste of carrots and oranges will be a perfect blend. Mix them on the juicer and have the three times in a day. Other benefits of having this juice are liver and bloods cleanse cancer prevention, lower blood pressure, detoxification and digestion.

Green causes you to grin!

The second Weight Loss Juice Diet Recipes may make your eyes wider because of the threaten color. This dark green juice is widely known as Mean Green. How to make Mean Green? You just simply mix 2 green medium apples and a cucumber. You need to add a thumb of ginger root, 4 large stalks of celery, ½ lemons and 6 leaves of kale. As usual, don’t try to add sugar on it. The sour of lemons will automatically blend well with the hot taste from ginger root. Those ingredients need to put on juicer before you taste it. Beside losing weights, this juice are used to lower blood pressure, cataract prevention, cancer prevention, asthma help and increasing blood circulation.

 Wow, you drink something yellow!

One of the yellow Weight Loss Juice Diet Recipes that make your jaw drop is Turmeric Sunrise. You will imagine the bright yellow of this juice and that feeling makes you want to drink it till the last drop. Fresh feeling while looking at this juice will add your appetite to drink it. It is quite easy to make this yellow buddy. Mix 2 medium apples, 2 pealed lemons and 2 medium pears. You require adding other ingredients such as 3 medium carrots, a thumb of ginger root, 3 large stalks of celery, and six thumbs of turmeric root. You can imagine how fruity the taste will. It is good osteoporosis prevention and lower cholesterol too.


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