Trying Out Weight Loss Diet Indian Food Recipes

People are trying to find out what kind of diet that suitable for them. Obsess people also try to find out the fastest way to lose some weight on their body. Some extreme ways taken by people who really want to be skinny in a blink of eye. However, having a health and fast diet will be the best solution. Some extreme ways considered to be dangerous to take. Something like diet is a matter of process. There is a way called Weight Loss Diet Indian Food Recipes to lose weight in a week. Indian diet is vegetarian diet. You have to do it for 7 days to lose about 3 until 5 kilos.

Fruity and Veggie Days!

Weight Loss Diet Indian Food Recipes is mostly known as a vegetarian recipe. On the first day, you only allowed to eat fruits and drink mineral water only. However, you are not allowed to eat any fruits that you like. You are not supposed to eat banana, mangoes and grapes. You have to eat berries, oranges, lemons, watermelon, pomegranates and melons instead. The second day you will be totally immersed by taking veggies all day long. You are not allowed to mix it with anything. On the third day, you are supposed to mix your first day menu and second day menu. Still, you can’t mix it with anything.

Refresh taste buds after 3 days eating like rabbit!

Your first three days when having Weight Loss Diet Indian Food Recipes must be totally hell for you to do, so you need to refresh your taste buds. Remember when you are not allowed to eat banana on the first three days? You can take 6 bananas for your whole day on the fourth day of Indian diet. You can also drink 4 cups of milk. You are allowed to drink a cup of soup on a day. On the fifth day you can have a tasty meal of soup. You can munch 6 tomatoes, sprout, and cottage cheese. Make sure that you increase you water consumption to purify your body from toxins. The tomatoes that you take are the fiber and digestion process.
Water today, juices tomorrow!

On the sixth day of having Weight Loss Diet Indian Food Recipes, you will feel there is a different thing about your body. On the sixth day menu, you will avoid tomatoes. You will have a soup which consists of sprout, cottage cheese and other veggies excluding tomatoes. The vegetables that you take will take a part as fiber and provide vitamins. Still, you have to drink mineral water more and more each day. The last day of diet is the happiest day for the whole week. You can be sick of water for six days; there is juice for you on the last day. You are not allowed to take juices on the six days but it is your time to drink juices. You are also allowed to eat brown rice as your dish.


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